Find Your U Today!

Welcome!

Are you often stressed, anxious, or depressed?

Does it feel as though you have been here before and destined to repeat poor choices?

Are you struggling with feeling as though you do for everyone while they never seem to be there for you?

Have you tried to solve problems on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

And we know this is hard. You’ve likely been debating seeking help for months, if not years. But we’re so glad you found me and have taken the courageous step of being here.


"Whether you think you can, or you think you can't - You're right."

― Henry Ford

We’re confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with anxiety, depression, or change of life, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and our counselors tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are.
Contact us today and let’s get to work.

We specialize in:

Anxiety
Depression
Mindfulness
Life Changes
Relationships

Compassionate & Professional

We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

Don't Wait to Get the Help You Need

Places to Get Started